Hanna Look Gauer is a breathwork and nutrition coach, meditation practitioner, and founder of The StrongSoul Collective and Run OC. She helps busy, goal-driven humans free their potential through strengthening their physical, mental, and even spiritual health.
Her near-lifelong passion for health and personal development has evolved through playing sports growing up, logging hours of endurance training, and pushing her limits in the gym through CrossFit and lifting weights. After experiencing adrenal fatigue and hormonal imbalances, however, she began to take a holistic approach to health, recognizing that our lifestyle choices along with the way we think and feel are just as important as diet and exercise.
Hanna is certified as a performance breathing coach through XPT, meditation teacher through the Priority Academy, holistic health coach through the Institute of Integrative Nutrition, and nutrition coach through Precision Nutrition and the Nutritional Coaching Institute.
She’s led wellness workshops and classes at the Taste of Paleo Food Festival, local CrossFit gyms, and community centers as well as for corporate teams such as MasterClass, Morgan Stanley, and Rolls Royce.
When she’s not teaching or creating, she loves trail running, trying new local restaurants in Phoenix, and spending time with her husband, six-month old son, and energetic vizsla pup.